Broiled Fish

Broiled Fish

Utensils: REGULAR SKILLET, JUMBO SKILLET, SAUTE PANS ELECTRIC SKILLET   Ingredients: 3-4 white fish fillets 1 medium tomato 1 medium green bell pepper parmesan cheese 1 lemon paprika Directions: Place lemon slices in cold skillet, place fish on top of lemon slices. Then place bell pepper slices, tomato slices and sprinkle Parmesan cheese. Add paprika […]

Angel Hair Pasta w New England Clam Sauce

Angel Hair Pasta with New England Clam Sauce

Utensils: 6 QUARTS & ELECTRIC SKILLET Serves 4   Ingredients: 8 oz angel hair pasta (cooked in boiling water until al-dente) 2 tbs chopped fresh parsley 1 tsp salt 10 oz canned baby clams 1 tsp tabasco sauce 1/2 cup minced shallots 2 tbs fresh grated parmesan 1/2 cup low fat buttermilk 1 tsp cornstarch […]

Glazed Scallops with Linguine

Utensils: WOK or Large Skillet   Ingredients: 2 cloves of garlic, minced 1 cup water chestnuts 1 tsp ginger, minced 1 lb bay scallops (rinsed) 1 lb asparagus, cut in matchstick size pieces 8 oz linguine pasta (cooked) 1 shallot, minced 4 tsp fresh cilantro, minced (optional) 1 recipe mandarin glaze Directions: Prepare all ingredients […]

Creamed Eggs

Creamed Eggs and Ham with Cheese

Utensils: ALL REGULAR AND SAUTE PANS Serves 6   Ingredients: 1 tablespoon minced onion Dash of pepper 3 tablespoons flour 6 shelled hard cooked eggs 1/2 teaspoon salt 1/2 cups diced cooked ham 3 slices/diced American Cheese 2 cups milk Directions: Melt butter or margarine over medium heat, add onion and simmer until tender. Stir […]

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